Enforce new habits 2 minutes a day
When everything feels heavy, OneStepaDay helps you start anyway — with a single, gentle step that takes just 2 minutes.
Breaking a streak is okay, show up again when you're ready.
make the most ot of when you show up.
When you break a streak, don't beat yourself up. Just show up again when you're ready.
Challenge yourself and see how long you can go. the rewards are worth it.
Why starting feels so hard
You don’t procrastinate because you’re lazy.
You procrastinate because starting feels overwhelming.
Big tasks. Too many options.
A voice in your head saying “do it later”.
Most tools add more pressure.
Instead we challenge you.
HOW IT WORKS
1. Choose one tiny step
Not the whole task. Just the smallest action you can take today.
2. Start a 2-minute timer
That’s it. No planning. No optimizing.
3. You’re done — and it counts
Stop or continue. Either way, you showed up.
Built for bad days and good ones
- No overwhelming task lists
- No broken streak shame
- No “hustle harder” energy
Miss a day? Your progress waits for you.
Show up again when you’re ready.